Adrenal Health Understanding Adrenal Health Through Functional Medicine: A Comprehensive ApproachAdrenal health has gained increasing attention in recent years, as more people grapple with symptoms like fatigue, brain fog, weight gain, and hormonal imbalances. At the heart of many of these issues lies a pair of small but powerful glands: the...
Adrenal Supplements and Adaptogens When it comes to health, there is never a one size fits all approach and adrenal supplements and adaptogens, it is no different. While all stages of adrenal dysfunction can benefit from the vitamins and minerals we will talk about, adaptogens are a different story, as some...
Lifestyle and Adrenal Health Addressing adrenal health and stress is one of the hardest pieces to the health puzzle that I see in my practice (and for myself!) but lifestyle in relation to adrenal health is one of the most important keys to health. When patients hear that they need to...
Adrenal Dysfunction Adrenal dysfunction is something I see COMMONLY in my practice. In today’s go-go-go society, chronic stress permeates most of our lives. Our adrenals, which are two small glands that sit atop the kidneys, try to keep up with the stress by secretion of cortisol. This is a good thing...